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Mental Health

Many people have question that “why is mental health is important”. Nowadays people going to gym to shape their body muscles but what about their mental health. They ignore it totally. And the cases of anxiety disorder, suicide, mental health issues increases day by day. So this is very crucial point that all the people in society are mentally powerful. There are many articles on mental health but if you really want to improve it, then you have to practice it. Some people accept it, they think that it is their nature. But the fact is that it is not your nature, it is your habit to quit things. You have to give importance to your mental well being.

Our Behavior and Attitude are the mirror of our Habits and Thoughts
Mental Health 

Our Behavior and Attitude are the mirror of our Habits and Thoughts

October 30, 2020October 30, 2020 Nikhil Deora 1 Comment

All the persons have many types of tiny habits in their lives but normally they ignore them. We noticed over

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what are anxiety disorders and how to treat it
Mental Health 

What is Anxiety Disorder, its types and how to treat this mental illness

January 3, 2020October 26, 2020 Nikhil Deora 3 Comments anxiety, anxiety disorder, anxiety vs fear, fight or flight anxiety, generalized anxiety disorder, mental health, mental illness, social anxiety disorder, treatment for anxiety disorder, types of anxiety disorder

Are you thinking about this most common disorder ‘Anxiety’? or may be you are suffering from this mental illness. This

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